Nutritional Facts of Baked Stuffed Mushroom Pancake
by Tarla Dalal
This calorie page has been viewed 1184 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 299 cal | 15% |
| Protein | 8.5 g | 15% |
| Carbohydrates | 26.3 g | 9% |
| Fiber | 1.4 g | 6% |
| Fat | 15.3 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 448.8 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 2.1 mg | 5% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 37.7 mcg | 19% |
| MINERALS | |
|
| Calcium | 286.3 mg | 48% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 89.9 mg | 5% |
| Potassium | 199.4 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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