Nutritional Facts of Baked Stuffed Tomatoes
by Tarla Dalal
This calorie page has been viewed 2691 times
Last Updated : May 16,2018
| Value per per serve | % Daily Values |
| Energy | 59 cal | 3% |
| Protein | 2 g | 4% |
| Carbohydrates | 6.5 g | 2% |
| Fiber | 2.5 g | 10% |
| Fat | 2.7 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 454.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 27.6 mg | 69% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 28.1 mcg | 14% |
| MINERALS | |
|
| Calcium | 71 mg | 12% |
| Iron | 0.8 mg | 4% |
| Magnesium | 18.2 mg | 5% |
| Phosphorus | 66.8 mg | 11% |
| Sodium | 22.6 mg | 1% |
| Potassium | 151.9 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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