Nutritional Facts of Baked Stuffed Tomatoes
by Tarla Dalal
This calorie page has been viewed 2746 times
Last Updated : May 16,2018
| Value per per serve | % Daily Values |
Energy | 59 cal | 3% |
Protein | 2 g | 4% |
Carbohydrates | 6.5 g | 2% |
Fiber | 2.5 g | 10% |
Fat | 2.7 g | 4% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 454.2 mcg | 9% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 27.6 mg | 69% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 28.1 mcg | 14% |
MINERALS | |
|
Calcium | 71 mg | 12% |
Iron | 0.8 mg | 4% |
Magnesium | 18.2 mg | 5% |
Phosphorus | 66.8 mg | 11% |
Sodium | 22.6 mg | 1% |
Potassium | 151.9 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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