Nutritional Facts of Baked Vegetable Pancakes in White Sauce with Eggs
by Tarla Dalal
This calorie page has been viewed 2344 times
Last Updated : May 15,2017
| Value per per serving | % Daily Values |
| Energy | 354 cal | 18% |
| Protein | 14.5 g | 26% |
| Carbohydrates | 22.7 g | 8% |
| Fiber | 2.4 g | 10% |
| Fat | 20.4 g | 31% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 814.5 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 13.1 mg | 33% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 23.8 mcg | 12% |
| MINERALS | |
|
| Calcium | 421.8 mg | 70% |
| Iron | 1.9 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 98.9 mg | 5% |
| Potassium | 173.1 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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