Nutritional Facts of Baked Wheat Puffs with Cheese and Onions
by Tarla Dalal
This calorie page has been viewed 567 times
Last Updated : Jun 09,2017
| Value per per serving | % Daily Values |
Energy | 87 cal | 4% |
Protein | 2.6 g | 5% |
Carbohydrates | 2.5 g | 1% |
Fiber | 0.1 g | 0% |
Fat | 7.4 g | 11% |
Cholesterol | 25 mg | 6% |
VITAMINS | |
|
Vitamin A | 271.2 mcg | 6% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 2.8 mg | 7% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 1 mcg | 0% |
MINERALS | |
|
Calcium | 88.1 mg | 15% |
Iron | 0.3 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 50.7 mg | 3% |
Potassium | 24.4 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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