Nutritional Facts of Basic White Stock
by Tarla Dalal
This calorie page has been viewed 2828 times
Last Updated : Nov 14,2023
| Value per per cup | % Daily Values |
Energy | 71 cal | 4% |
Protein | 1.4 g | 3% |
Carbohydrates | 16 g | 5% |
Fiber | 2.2 g | 9% |
Fat | 0.1 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 20.8 mcg | 0% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 24 mg | 60% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 14.6 mcg | 7% |
MINERALS | |
|
Calcium | 33.3 mg | 6% |
Iron | 0.7 mg | 3% |
Magnesium | 35.4 mg | 10% |
Phosphorus | 43.4 mg | 7% |
Sodium | 8.5 mg | 0% |
Potassium | 216 mg | 5% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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