Nutritional Facts of Basic White Stock
by Tarla Dalal
This calorie page has been viewed 2905 times
Last Updated : Nov 14,2023
| Value per per cup | % Daily Values |
| Energy | 71 cal | 4% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 16 g | 5% |
| Fiber | 2.2 g | 9% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 20.8 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 24 mg | 60% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.6 mcg | 7% |
| MINERALS | |
|
| Calcium | 33.3 mg | 6% |
| Iron | 0.7 mg | 3% |
| Magnesium | 35.4 mg | 10% |
| Phosphorus | 43.4 mg | 7% |
| Sodium | 8.5 mg | 0% |
| Potassium | 216 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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