Nutritional Facts of Basic White Stock

This calorie page has been viewed 2787 times Last Updated : Nov 14,2023



COOKING METHOD
Boiled Indian recipes
EQUIPMENT
Deep Pan
Basic White Stock
Click here to view Basic White Stock recipe
Value per per cup% Daily Values
Energy71 cal4%
Protein1.4 g3%
Carbohydrates16 g5%
Fiber2.2 g9%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A20.8 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C24 mg60%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.6 mcg7%
MINERALS
Calcium33.3 mg6%
Iron0.7 mg3%
Magnesium35.4 mg10%
Phosphorus43.4 mg7%
Sodium8.5 mg0%
Potassium216 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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