Nutritional Facts of Bhojpuri Aloo
by Tarla Dalal
This calorie page has been viewed 2142 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
Energy | 325 cal | 16% |
Protein | 7.7 g | 14% |
Carbohydrates | 39.3 g | 13% |
Fiber | 3.8 g | 15% |
Fat | 13.4 g | 20% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 340.7 mcg | 7% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.8 mg | 15% |
Vitamin C | 25.7 mg | 64% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 40.7 mcg | 20% |
MINERALS | |
|
Calcium | 198.3 mg | 33% |
Iron | 1.4 mg | 7% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 37.3 mg | 2% |
Potassium | 469.9 mg | 10% |
Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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