Nutritional Facts of Black Bean Hummus

This calorie page has been viewed 3007 times Last Updated : Apr 09,2018



OCCASION & PARTY
Cocktail Party
Black Bean Hummus
Click here to view Black Bean Hummus recipe
Value per per tbsp% Daily Values
Energy66 cal3%
Protein1.7 g3%
Carbohydrates4 g1%
Fiber1.6 g6%
Fat4.9 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A35 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.6 mg2%
Vitamin E
Folic Acid (Vitamin B9)23.8 mcg12%
MINERALS
Calcium36.9 mg6%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0.1 mg0%
Potassium53.6 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews