Nutritional Facts of Blueberry Mousse ( Mousses Recipe)
by Tarla Dalal
This calorie page has been viewed 3826 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 433 cal | 22% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 44 g | 15% |
| Fiber | 0 g | 0% |
| Fat | 32.3 g | 49% |
| Cholesterol | 2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 26.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.6 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 58.8 mg | 10% |
| Iron | 2.7 mg | 13% |
| Magnesium | 116.2 mg | 33% |
| Phosphorus | 165.6 mg | 28% |
| Sodium | 19.4 mg | 1% |
| Potassium | 338.2 mg | 7% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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