Nutritional Facts of Bottle Gourd and Cauliflower Soup for Babies and Toddlers
by Tarla Dalal
This calorie page has been viewed 2655 times
Last Updated : Oct 07,2019
| Value per per cup | % Daily Values |
| Energy | 25 cal | 1% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 3.8 g | 1% |
| Fiber | 3.4 g | 14% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 20.8 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 39.4 mg | 99% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 37.7 mcg | 19% |
| MINERALS | |
|
| Calcium | 31.3 mg | 5% |
| Iron | 1 mg | 5% |
| Magnesium | 25.8 mg | 7% |
| Phosphorus | 40 mg | 7% |
| Sodium | 32.8 mg | 2% |
| Potassium | 132.9 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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