Nutritional Facts of Brussels Sprouts with Balsamic Vinegar and Honey
by Tarla Dalal
This calorie page has been viewed 2313 times
Last Updated : May 07,2018
| Value per per serving | % Daily Values |
| Energy | 219 cal | 11% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 18.8 g | 6% |
| Fiber | 5.5 g | 22% |
| Fat | 15.4 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 471.4 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 123.4 mg | 308% |
| Vitamin E | 1.3 mg | 9% |
| Folic Acid (Vitamin B9) | 88.6 mcg | 44% |
| MINERALS | |
|
| Calcium | 61.3 mg | 10% |
| Iron | 2.1 mg | 10% |
| Magnesium | 33.5 mg | 10% |
| Phosphorus | 100.3 mg | 17% |
| Sodium | 36.5 mg | 2% |
| Potassium | 567.7 mg | 12% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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