Nutritional Facts of Cauliflower and Broccoli Pie
by Tarla Dalal
This calorie page has been viewed 2979 times
Last Updated : Apr 21,2017
| Value per per serving | % Daily Values |
| Energy | 543 cal | 27% |
| Protein | 11.3 g | 21% |
| Carbohydrates | 38.2 g | 13% |
| Fiber | 1 g | 4% |
| Fat | 36 g | 55% |
| Cholesterol | 2.9 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 1605.3 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 23.1 mg | 58% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.9 mcg | 6% |
| MINERALS | |
|
| Calcium | 268.2 mg | 45% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 398.3 mg | 21% |
| Potassium | 215.1 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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