Nutritional Facts of Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats
by Tarla Dalal
This calorie page has been viewed 1900 times
Last Updated : Jun 03,2017
| Value per per wrap | % Daily Values |
Energy | 204 cal | 10% |
Protein | 5 g | 9% |
Carbohydrates | 24.3 g | 8% |
Fiber | 2.8 g | 11% |
Fat | 9.6 g | 15% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 159.2 mcg | 3% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.6 mg | 13% |
Vitamin C | 23.2 mg | 58% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 10.5 mcg | 5% |
MINERALS | |
|
Calcium | 29.2 mg | 5% |
Iron | 2 mg | 10% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 28.8 mg | 2% |
Potassium | 147.4 mg | 3% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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