Nutritional Facts of Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats
by Tarla Dalal
This calorie page has been viewed 1958 times
Last Updated : Jun 03,2017
| Value per per wrap | % Daily Values |
| Energy | 204 cal | 10% |
| Protein | 5 g | 9% |
| Carbohydrates | 24.3 g | 8% |
| Fiber | 2.8 g | 11% |
| Fat | 9.6 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 159.2 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 23.2 mg | 58% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.5 mcg | 5% |
| MINERALS | |
|
| Calcium | 29.2 mg | 5% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 28.8 mg | 2% |
| Potassium | 147.4 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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