Nutritional Facts of Chatpata Popcorn ( Tiffin Treats)
by Tarla Dalal
This calorie page has been viewed 1851 times
Last Updated : Nov 23,2018
| Value per per cup | % Daily Values |
Energy | 163 cal | 8% |
Protein | 2.4 g | 4% |
Carbohydrates | 14.6 g | 5% |
Fiber | 2.6 g | 10% |
Fat | 10.5 g | 16% |
Cholesterol | 30 mg | 8% |
VITAMINS | |
|
Vitamin A | 403.8 mcg | 8% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0.3 mg | 2% |
Folic Acid (Vitamin B9) | 4.4 mcg | 2% |
MINERALS | |
|
Calcium | 2.2 mg | 0% |
Iron | 0.5 mg | 2% |
Magnesium | 30.6 mg | 9% |
Phosphorus | 78.8 mg | 13% |
Sodium | 171.8 mg | 9% |
Potassium | 66.1 mg | 1% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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