Nutritional Facts of Cheesy Pepper Rice, Mexican Cheesy Pepper Rice
by Tarla Dalal
This calorie page has been viewed 2541 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
Energy | 323 cal | 16% |
Protein | 3.1 g | 6% |
Carbohydrates | 34.8 g | 12% |
Fiber | 2 g | 8% |
Fat | 19 g | 29% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 207.2 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.9 mg | 8% |
Vitamin C | 13.2 mg | 33% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 3.9 mcg | 2% |
MINERALS | |
|
Calcium | 8.7 mg | 1% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 0.3 mg | 0% |
Potassium | 9.5 mg | 0% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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