Nutritional Facts of Chequered Barfi
by Tarla Dalal
This calorie page has been viewed 2110 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 265 cal | 13% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 0.4 g | 2% |
| Fat | 14.1 g | 21% |
| Cholesterol | 0.3 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 12.5 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 3.4 mg | 23% |
| Folic Acid (Vitamin B9) | 15.1 mcg | 8% |
| MINERALS | |
|
| Calcium | 40.9 mg | 7% |
| Iron | 1.5 mg | 7% |
| Magnesium | 92.3 mg | 26% |
| Phosphorus | 125.9 mg | 21% |
| Sodium | 1.9 mg | 0% |
| Potassium | 200.9 mg | 4% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes