Nutritional Facts of Chilli Cheese Paratha
by Tarla Dalal
This calorie page has been viewed 3424 times
Last Updated : May 28,2018
| Value per per paratha | % Daily Values |
| Energy | 268 cal | 13% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 28.6 g | 10% |
| Fiber | 4.3 g | 17% |
| Fat | 14.2 g | 22% |
| Cholesterol | 18.2 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 217.6 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 15.9 mg | 40% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 14 mcg | 7% |
| MINERALS | |
|
| Calcium | 127.3 mg | 21% |
| Iron | 2 mg | 10% |
| Magnesium | 45.3 mg | 13% |
| Phosphorus | 191.2 mg | 32% |
| Sodium | 278.6 mg | 15% |
| Potassium | 130.3 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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