Nutritional Facts of Chilli Garlic Mushroom Recipe, Indian Style
by Tarla Dalal
This calorie page has been viewed 4219 times
Last Updated : Mar 21,2018
| Value per per serving | % Daily Values |
| Energy | 182 cal | 9% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 9.9 g | 3% |
| Fiber | 1.2 g | 5% |
| Fat | 15.4 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 342.5 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.8 mg | 23% |
| Vitamin C | 11.9 mg | 30% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.5 mcg | 8% |
| MINERALS | |
|
| Calcium | 27.7 mg | 5% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 82.6 mg | 4% |
| Potassium | 301.2 mg | 6% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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