Nutritional Facts of Chilli Paneer and Baby Corn ( Microwave Recipes)

This calorie page has been viewed 1929 times Last Updated : Jun 05,2018



Chilli Paneer and Baby Corn ( Microwave Recipes)
Value per per serving% Daily Values
Energy191 cal10%
Protein6.7 g12%
Carbohydrates15.2 g5%
Fiber1.6 g6%
Fat12.2 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A262.4 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C20.5 mg51%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)17.4 mcg9%
MINERALS
Calcium191.5 mg32%
Iron0.8 mg4%
Magnesium14.2 mg4%
Phosphorus131.6 mg22%
Sodium140.9 mg7%
Potassium125.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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