Nutritional Facts of Chitranna Rice ( Microwave Recipe)

This calorie page has been viewed 1163 times Last Updated : May 15,2017



Chitranna Rice ( Microwave Recipe)
Value per per serving% Daily Values
Energy313 cal16%
Protein7 g13%
Carbohydrates35.6 g12%
Fiber4.9 g20%
Fat16 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A71.7 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.9 mg24%
Vitamin C0.3 mg1%
Vitamin E
Folic Acid (Vitamin B9)10.5 mcg5%
MINERALS
Calcium127.1 mg21%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.4 mg0%
Potassium64.8 mg1%
Zinc1.7 mg17%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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