Nutritional Facts of Chocolate Pancakes with Mango Yoghurt
by Tarla Dalal
This calorie page has been viewed 2090 times
Last Updated : Jun 01,2018
| Value per per | % Daily Values |
| Energy | 378 cal | 19% |
| Protein | 6 g | 11% |
| Carbohydrates | 58.4 g | 19% |
| Fiber | 3 g | 12% |
| Fat | 12.8 g | 19% |
| Cholesterol | 17.2 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 2131.4 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.4 mg | 20% |
| Vitamin C | 11.3 mg | 28% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 39.5 mcg | 20% |
| MINERALS | |
|
| Calcium | 153.6 mg | 26% |
| Iron | 2.8 mg | 13% |
| Magnesium | 227.7 mg | 65% |
| Phosphorus | 145.6 mg | 24% |
| Sodium | 65.2 mg | 3% |
| Potassium | 306.5 mg | 7% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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