Nutritional Facts of Chole Samosa Chaat
by Tarla Dalal
This calorie page has been viewed 33589 times
Last Updated : May 30,2018
| Value per per plate | % Daily Values |
Energy | 431 cal | 22% |
Protein | 11.7 g | 21% |
Carbohydrates | 48.7 g | 16% |
Fiber | 15.5 g | 62% |
Fat | 21 g | 32% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 669.5 mcg | 14% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 2.1 mg | 17% |
Vitamin C | 22.4 mg | 56% |
Vitamin E | 0.4 mg | 3% |
Folic Acid (Vitamin B9) | 108.5 mcg | 54% |
MINERALS | |
|
Calcium | 127.8 mg | 21% |
Iron | 3.3 mg | 16% |
Magnesium | 91 mg | 26% |
Phosphorus | 180.5 mg | 30% |
Sodium | 27.8 mg | 1% |
Potassium | 569.7 mg | 12% |
Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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