Nutritional Facts of Chole Samosa Chaat
by Tarla Dalal
This calorie page has been viewed 34180 times
Last Updated : May 30,2018
| Value per per plate | % Daily Values |
| Energy | 431 cal | 22% |
| Protein | 11.7 g | 21% |
| Carbohydrates | 48.7 g | 16% |
| Fiber | 15.5 g | 62% |
| Fat | 21 g | 32% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 669.5 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 22.4 mg | 56% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 108.5 mcg | 54% |
| MINERALS | |
|
| Calcium | 127.8 mg | 21% |
| Iron | 3.3 mg | 16% |
| Magnesium | 91 mg | 26% |
| Phosphorus | 180.5 mg | 30% |
| Sodium | 27.8 mg | 1% |
| Potassium | 569.7 mg | 12% |
| Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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