Nutritional Facts of Corn and Cottage Cheese Tacos, Mexican Snack
by Tarla Dalal
This calorie page has been viewed 2503 times
Last Updated : Jul 26,2017
| Value per per taco | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 9.9 g | 3% |
| Fiber | 0.7 g | 3% |
| Fat | 9.7 g | 15% |
| Cholesterol | 3.1 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 192 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 11.1 mg | 28% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 61.4 mg | 10% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 9.4 mg | 0% |
| Potassium | 46.6 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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