Nutritional Facts of Corn and Vegetable Ring with Coconut Curry
by Tarla Dalal
This calorie page has been viewed 1336 times
Last Updated : May 04,2017
| Value per per serving | % Daily Values |
| Energy | 440 cal | 22% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 27.5 g | 9% |
| Fiber | 8.4 g | 34% |
| Fat | 34.3 g | 52% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 635.7 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 28 mg | 70% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 25.1 mcg | 13% |
| MINERALS | |
|
| Calcium | 55.1 mg | 9% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 13 mg | 1% |
| Potassium | 151.7 mg | 3% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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