Nutritional Facts of Corn Chips with Salsa and Avocado Dip, Jain Salsa
by Tarla Dalal
This calorie page has been viewed 3554 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 291 cal | 15% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 12.6 g | 4% |
| Fiber | 1.6 g | 6% |
| Fat | 25.6 g | 39% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 430.1 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 27.5 mg | 69% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 17.4 mcg | 9% |
| MINERALS | |
|
| Calcium | 33.8 mg | 6% |
| Iron | 1 mg | 5% |
| Magnesium | 16.8 mg | 5% |
| Phosphorus | 80.1 mg | 13% |
| Sodium | 7.9 mg | 0% |
| Potassium | 122.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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