Nutritional Facts of Cream Of Carrot Soup, Indian Gajar ka Soup
by Tarla Dalal
This calorie page has been viewed 2727 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
Energy | 73 cal | 4% |
Protein | 1.3 g | 2% |
Carbohydrates | 9.4 g | 3% |
Fiber | 1.6 g | 6% |
Fat | 3.2 g | 5% |
Cholesterol | 1.3 mg | 0% |
VITAMINS | |
|
Vitamin A | 596.8 mcg | 12% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 6 mg | 15% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 8.6 mcg | 4% |
MINERALS | |
|
Calcium | 60.2 mg | 10% |
Iron | 0.5 mg | 2% |
Magnesium | 14.3 mg | 4% |
Phosphorus | 178 mg | 30% |
Sodium | 16.8 mg | 1% |
Potassium | 110.3 mg | 2% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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