Nutritional Facts of Cream Of Spinach Soup with White Sauce
by Tarla Dalal
This calorie page has been viewed 7449 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 91 cal | 5% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 5.3 g | 2% |
| Fiber | 1.2 g | 5% |
| Fat | 5.7 g | 9% |
| Cholesterol | 15.3 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 2711.4 mcg | 56% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 14.2 mg | 36% |
| Vitamin E | 1 mg | 7% |
| Folic Acid (Vitamin B9) | 58.3 mcg | 29% |
| MINERALS | |
|
| Calcium | 120.4 mg | 20% |
| Iron | 1.4 mg | 7% |
| Magnesium | 37.9 mg | 11% |
| Phosphorus | 60.9 mg | 10% |
| Sodium | 66.7 mg | 4% |
| Potassium | 140.3 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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