Nutritional Facts of Creamy Alfalfa Sprouts and Apple On Toast
by Tarla Dalal
This calorie page has been viewed 2691 times
Last Updated : May 22,2018
| Value per per toast | % Daily Values |
| Energy | 69 cal | 3% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 13.2 g | 4% |
| Fiber | 1 g | 4% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 109.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 6.4 mcg | 3% |
| MINERALS | |
|
| Calcium | 62.2 mg | 10% |
| Iron | 1 mg | 5% |
| Magnesium | 9.2 mg | 3% |
| Phosphorus | 18.8 mg | 3% |
| Sodium | 21.2 mg | 1% |
| Potassium | 44.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes