Nutritional Facts of Hakka Mushrooms, Veg Stir Fried Mushrooms
by Tarla Dalal
This calorie page has been viewed 3068 times
Last Updated : Nov 27,2019
| Value per per serving | % Daily Values |
| Energy | 45 cal | 2% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 4.2 g | 1% |
| Fiber | 1.2 g | 5% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 45.2 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.7 mg | 22% |
| Vitamin C | 6.9 mg | 17% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.5 mcg | 9% |
| MINERALS | |
|
| Calcium | 8.5 mg | 1% |
| Iron | 1 mg | 5% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 73.2 mg | 12% |
| Sodium | 71.7 mg | 4% |
| Potassium | 269.8 mg | 6% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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