Nutritional Facts of Creamy Mixed Vegetable Toast Sandwich
by Tarla Dalal
This calorie page has been viewed 1668 times
Last Updated : May 24,2017
| Value per per sandwiche | % Daily Values |
| Energy | 310 cal | 16% |
| Protein | 6.9 g | 13% |
| Carbohydrates | 33.8 g | 11% |
| Fiber | 1.2 g | 5% |
| Fat | 16.4 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 493.6 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 18.1 mg | 45% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 8.4 mcg | 4% |
| MINERALS | |
|
| Calcium | 168.4 mg | 28% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 201 mg | 11% |
| Potassium | 69.9 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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