Nutritional Facts of Creamy Mushroom Buns
by Tarla Dalal
This calorie page has been viewed 3582 times
Last Updated : Jun 01,2017
| Value per per bun | % Daily Values |
Energy | 305 cal | 15% |
Protein | 11.9 g | 22% |
Carbohydrates | 34.7 g | 12% |
Fiber | 0.8 g | 3% |
Fat | 12.6 g | 19% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 980.8 mcg | 20% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.7 mg | 14% |
Vitamin C | 5.4 mg | 14% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 21.3 mcg | 11% |
MINERALS | |
|
Calcium | 289.9 mg | 48% |
Iron | 2 mg | 10% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 54.5 mg | 3% |
Potassium | 168.9 mg | 4% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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