Nutritional Facts of Creamy Mushrooms

This calorie page has been viewed 1025 times Last Updated : Apr 12,2021



Creamy Mushrooms
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Value per per serving% Daily Values
Energy289 cal14%
Protein4.6 g8%
Carbohydrates12 g4%
Fiber2.1 g8%
Fat26 g39%
Cholesterol30 mg8%
VITAMINS
Vitamin A692 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.7 mg64%
Vitamin B3 (Niacin)6.2 mg52%
Vitamin C9.1 mg23%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)35.2 mcg18%
MINERALS
Calcium57.9 mg10%
Iron2 mg10%
Magnesium20.1 mg6%
Phosphorus172.7 mg29%
Sodium123.7 mg7%
Potassium641.4 mg14%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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