Nutritional Facts of Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich

This calorie page has been viewed 4575 times Last Updated : Jun 28,2018



Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich
Value per per sandwiche% Daily Values
Energy189 cal9%
Protein6.5 g12%
Carbohydrates23 g8%
Fiber0.1 g0%
Fat7.9 g12%
Cholesterol5 mg1%
VITAMINS
Vitamin A177.9 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.3 mg3%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)0.4 mcg0%
MINERALS
Calcium126.8 mg21%
Iron0.5 mg2%
Magnesium0.4 mg0%
Phosphorus71.9 mg12%
Sodium16.9 mg1%
Potassium3.5 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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