Nutritional Facts of Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich
by Tarla Dalal
This calorie page has been viewed 4779 times
Last Updated : Jun 28,2018
| Value per per sandwiche | % Daily Values |
| Energy | 189 cal | 9% |
| Protein | 6.5 g | 12% |
| Carbohydrates | 23 g | 8% |
| Fiber | 0.1 g | 0% |
| Fat | 7.9 g | 12% |
| Cholesterol | 5 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 177.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 126.8 mg | 21% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.4 mg | 0% |
| Phosphorus | 71.9 mg | 12% |
| Sodium | 16.9 mg | 1% |
| Potassium | 3.5 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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