Nutritional Facts of Curried Corn Open Roll
by Tarla Dalal
This calorie page has been viewed 2112 times
Last Updated : May 29,2018
| Value per per open roll | % Daily Values |
| Energy | 248 cal | 12% |
| Protein | 7 g | 13% |
| Carbohydrates | 29.7 g | 10% |
| Fiber | 1.4 g | 6% |
| Fat | 11.4 g | 17% |
| Cholesterol | 27 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 376.1 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 10.1 mg | 25% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 16.3 mcg | 8% |
| MINERALS | |
|
| Calcium | 141.6 mg | 24% |
| Iron | 1.2 mg | 6% |
| Magnesium | 16.6 mg | 5% |
| Phosphorus | 107.5 mg | 18% |
| Sodium | 193.8 mg | 10% |
| Potassium | 164.6 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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