Nutritional Facts of Doodhi Pachadi / Spicy Doodhi Raita
by Tarla Dalal
This calorie page has been viewed 2808 times
Last Updated : May 07,2018
| Value per per serving | % Daily Values |
| Energy | 60 cal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3 g | 1% |
| Fiber | 0.6 g | 2% |
| Fat | 4.2 g | 6% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 63.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.6 mcg | 2% |
| MINERALS | |
|
| Calcium | 62.4 mg | 10% |
| Iron | 0.2 mg | 1% |
| Magnesium | 13.2 mg | 4% |
| Phosphorus | 40 mg | 7% |
| Sodium | 5.6 mg | 0% |
| Potassium | 57.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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