Nutritional Facts of Doodhi Soup ( Baby and Toddler), Calories in Doodhi Soup ( Baby and Toddler)

by Tarla Dalal
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Equipment
Pressure Cooker

How many calories does one serving of Doodhi Soup ( Baby and Toddler) have?

One serving of Doodhi Soup ( Baby and Toddler) gives 10 calories. Out of which carbohydrates comprise 9 calories, proteins account for 1 calories and remaining calories come from fat which is 1 calories.  One serving of Doodhi Soup ( Baby and Toddler) provides about .5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

10 calories for 1 cup of Doodhi Soup  (Baby and Toddler), Cholesterol 0.1 mg, Carbohydrates 2.7g, Protein 0.2g, Fat 0.1g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Doodhi Soup.

See bottle gourd soup for babies, kids | healthy dudhi soup for babies | lauki soup for babies | doodhi soup for toddlers with 16 amazing images.

Bottle Gourd Soup for Babies and Kids is a simple weaning foods for babies around 6 to 7 months. Healthy Dudhi Soup for Babies is a quick to make liquid food made in a pressure cooker. Learn How to Make Lauki Soup for Babies.

To make Doodhi Soup for Toddlers you just need to peel the bottle gourd and cut into cubes. Combine the doodhi cubes with water in a pressure cooker and cook for 2 whistles so that the bottle gourd softens. Open the lid of the cooker and blend it in a mixer till smooth. Strain it since it is made for babies who have just started eating top food. Transfer the smooth mixture of Lauki Soup for Babies into a pan and bring to boil. Cool it slightly till lukewarm and serve it to your your growing tiny tot.

Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies in the form of Bottle Gourd Soup for Babies and Kids.

This Doodhi Soup for Toddlers is also a good source of vitamin C which will help build your baby’s immune system to fight diseases. Once your baby has grown a few months older, try and avoid straining the soup so the fiber will be retained too. The fiber and the water from dudhi will aid in digestion and prevent constipation.

We have pressure cooked, blended and strained the Healthy Dudhi Soup for Babies to make it easier for the child to consume and digest. Since salt is not recommended by paediatricians at this age, we have not added any. If there is any leftover, you can drink it up with a little salt and pepper too, but not for your baby!

Is Doodhi Soup ( Baby and Toddler) healthy?

Yes.

This Doodhi Soup for Toddlers is also a good source of vitamin C which will help build your baby’s immune system to fight diseases. Once your baby has grown a few months older, try and avoid straining the soup so the fiber will be retained too. The fiber and the water from dudhi will aid in digestion and prevent constipation.

Value per cup% Daily Values
Energy10 cal0%
Protein0.2 g0%
Carbohydrates2 g1%
Fiber1.6 g6%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A3.8 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C8.1 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium16 mg3%
Iron0.4 mg2%
Magnesium20.8 mg6%
Phosphorus8 mg1%
Sodium1.4 mg0%
Potassium69.6 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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