Nutritional Facts of Drumstick and Cashew Curry
by Tarla Dalal
This calorie page has been viewed 4508 times
Last Updated : Mar 23,2021
| Value per per serving | % Daily Values |
| Energy | 407 cal | 20% |
| Protein | 7.2 g | 13% |
| Carbohydrates | 10 g | 3% |
| Fiber | 2.6 g | 10% |
| Fat | 38.6 g | 58% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 143.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 18.3 mg | 46% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 31.3 mcg | 16% |
| MINERALS | |
|
| Calcium | 26.8 mg | 4% |
| Iron | 2.6 mg | 12% |
| Magnesium | 118.8 mg | 34% |
| Phosphorus | 185.3 mg | 31% |
| Sodium | 12.3 mg | 1% |
| Potassium | 355.4 mg | 8% |
| Zinc | 1.9 mg | 19% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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