Nutritional Facts of Eggless Chocolate Mug Cake, Microwave Mug Cake
by Tarla Dalal
This calorie page has been viewed 5917 times
Last Updated : Jul 27,2018
| Value per per serving | % Daily Values |
| Energy | 336 cal | 17% |
| Protein | 11.9 g | 22% |
| Carbohydrates | 37.1 g | 12% |
| Fiber | 3.4 g | 14% |
| Fat | 17.5 g | 27% |
| Cholesterol | 19.7 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 206.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 1.2 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 289.5 mg | 48% |
| Iron | 3.5 mg | 17% |
| Magnesium | 133.6 mg | 38% |
| Phosphorus | 347.6 mg | 58% |
| Sodium | 134.5 mg | 7% |
| Potassium | 427.9 mg | 9% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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