Nutritional Facts of Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)
by Tarla Dalal
This calorie page has been viewed 2453 times
Last Updated : May 23,2018
| Value per per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 26.5 g | 9% |
| Fiber | 2 g | 8% |
| Fat | 4.9 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 895.6 mcg | 19% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 6.9 mcg | 3% |
| MINERALS | |
|
| Calcium | 52.1 mg | 9% |
| Iron | 0.5 mg | 2% |
| Magnesium | 12.2 mg | 3% |
| Phosphorus | 239.8 mg | 40% |
| Sodium | 20.7 mg | 1% |
| Potassium | 54.7 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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