Nutritional Facts of Fafda Recipe, Gujarati Fafda, Crispy Besan Snack
by Tarla Dalal
This calorie page has been viewed 21335 times
Last Updated : May 28,2018
| Value per per serving | % Daily Values |
| Energy | 280 cal | 14% |
| Protein | 6.8 g | 12% |
| Carbohydrates | 19.6 g | 7% |
| Fiber | 5 g | 20% |
| Fat | 19.4 g | 29% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 200.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 48.4 mcg | 24% |
| MINERALS | |
|
| Calcium | 18.4 mg | 3% |
| Iron | 1.7 mg | 8% |
| Magnesium | 42.6 mg | 12% |
| Phosphorus | 108.6 mg | 18% |
| Sodium | 24 mg | 1% |
| Potassium | 236.2 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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