Nutritional Facts of Faraali Pattice ( Faraal Recipe)
by Tarla Dalal
This calorie page has been viewed 3388 times
Last Updated : May 29,2018
| Value per per pattice | % Daily Values |
| Energy | 139 cal | 7% |
| Protein | 2 g | 4% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 1.5 g | 6% |
| Fat | 9.5 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 129.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 6.6 mg | 16% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 16.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 13.1 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 19.6 mg | 6% |
| Phosphorus | 41.4 mg | 7% |
| Sodium | 4.8 mg | 0% |
| Potassium | 118.4 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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