Nutritional Facts of Fire and Ice Tomato Salad ( Soups and Salads Recipe )
by Tarla Dalal
This calorie page has been viewed 1683 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 36 cal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 8.1 g | 3% |
| Fiber | 1.2 g | 5% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 144.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 13 mg | 32% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.3 mcg | 8% |
| MINERALS | |
|
| Calcium | 24.7 mg | 4% |
| Iron | 0.4 mg | 2% |
| Magnesium | 8.3 mg | 2% |
| Phosphorus | 16.6 mg | 3% |
| Sodium | 7.4 mg | 0% |
| Potassium | 77.6 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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