Nutritional Facts of Fresh Fruit Flambé
by Tarla Dalal
This calorie page has been viewed 1781 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 106 cal | 5% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 2.9 g | 12% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 991.7 mcg | 21% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 42.6 mg | 106% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19 mcg | 10% |
| MINERALS | |
|
| Calcium | 33.9 mg | 6% |
| Iron | 0.6 mg | 3% |
| Magnesium | 19.4 mg | 6% |
| Phosphorus | 33.4 mg | 6% |
| Sodium | 15.6 mg | 1% |
| Potassium | 99.6 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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