Nutritional Facts of Frozen Muskmelon Yoghurt
by Tarla Dalal
This calorie page has been viewed 2567 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 182 cal | 9% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 10.9 g | 4% |
| Fiber | 0.8 g | 3% |
| Fat | 12.3 g | 19% |
| Cholesterol | 10.7 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 420.6 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 25.4 mg | 64% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 22.7 mcg | 11% |
| MINERALS | |
|
| Calcium | 187.8 mg | 31% |
| Iron | 1.5 mg | 7% |
| Magnesium | 111.7 mg | 32% |
| Phosphorus | 99.9 mg | 17% |
| Sodium | 120.4 mg | 6% |
| Potassium | 407.2 mg | 9% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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