Nutritional Facts of Garden Salad
by Tarla Dalal
This calorie page has been viewed 2055 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 55 cal | 3% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 9.6 g | 3% |
| Fiber | 1.9 g | 8% |
| Fat | 1.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 215.6 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 31.6 mg | 79% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 30.1 mg | 5% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 38.6 mg | 2% |
| Potassium | 55.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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