Nutritional Facts of Garlic Vegetable Soup ( Weight Loss After Pregnancy )
by Tarla Dalal
This calorie page has been viewed 2591 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 80 cal | 4% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 9.4 g | 3% |
| Fiber | 1.8 g | 7% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 369.6 mcg | 8% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7.6 mg | 19% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 131.2 mg | 22% |
| Iron | 0.5 mg | 2% |
| Magnesium | 27 mg | 8% |
| Phosphorus | 92.6 mg | 15% |
| Sodium | 45.4 mg | 2% |
| Potassium | 56.2 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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