Nutritional Facts of Garlicky Makai Roti

This calorie page has been viewed 1594 times Last Updated : Jun 05,2018



Garlicky Makai Roti
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Value per per roti% Daily Values
Energy102 cal5%
Protein1.1 g2%
Carbohydrates12.1 g4%
Fiber1.2 g5%
Fat5.6 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A158.8 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium3.9 mg1%
Iron0.4 mg2%
Magnesium15 mg4%
Phosphorus43.7 mg7%
Sodium1.7 mg0%
Potassium53.2 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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