Nutritional Facts of Garlicky Makai Roti
by Tarla Dalal
This calorie page has been viewed 1594 times
Last Updated : Jun 05,2018
| Value per per roti | % Daily Values |
Energy | 102 cal | 5% |
Protein | 1.1 g | 2% |
Carbohydrates | 12.1 g | 4% |
Fiber | 1.2 g | 5% |
Fat | 5.6 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 158.8 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 2 mg | 5% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 4.8 mcg | 2% |
MINERALS | |
|
Calcium | 3.9 mg | 1% |
Iron | 0.4 mg | 2% |
Magnesium | 15 mg | 4% |
Phosphorus | 43.7 mg | 7% |
Sodium | 1.7 mg | 0% |
Potassium | 53.2 mg | 1% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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