Nutritional Facts of Green Pea and Paneer Tikki ( Finger Foods for Kids )
by Tarla Dalal
This calorie page has been viewed 2429 times
Last Updated : Oct 05,2019
| Value per per tikki | % Daily Values |
| Energy | 38 cal | 2% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 3.2 g | 1% |
| Fiber | 0.5 g | 2% |
| Fat | 2 g | 3% |
| Cholesterol | 0.6 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 60.9 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 36.3 mg | 6% |
| Iron | 0.2 mg | 1% |
| Magnesium | 6.8 mg | 2% |
| Phosphorus | 34.2 mg | 6% |
| Sodium | 1.3 mg | 0% |
| Potassium | 21.7 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes