Nutritional Facts of Green Peas Dhokla, Microwave Dhokla Recipe
by Tarla Dalal
This calorie page has been viewed 2826 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 267 cal | 13% |
| Protein | 10.2 g | 19% |
| Carbohydrates | 34.4 g | 11% |
| Fiber | 8.3 g | 33% |
| Fat | 9.8 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 139.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 62.7 mcg | 31% |
| MINERALS | |
|
| Calcium | 29.3 mg | 5% |
| Iron | 2.5 mg | 12% |
| Magnesium | 61.6 mg | 18% |
| Phosphorus | 167.9 mg | 28% |
| Sodium | 31.9 mg | 2% |
| Potassium | 320.1 mg | 7% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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