Nutritional Facts of Green Tomato Kadhi
by Tarla Dalal
This calorie page has been viewed 2437 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 174 cal | 9% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 8.1 g | 3% |
| Fiber | 4.3 g | 17% |
| Fat | 14.3 g | 22% |
| Cholesterol | 2.3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 362.2 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 39.1 mg | 98% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 4.1 mcg | 2% |
| MINERALS | |
|
| Calcium | 28.7 mg | 5% |
| Iron | 2.6 mg | 12% |
| Magnesium | 25.9 mg | 7% |
| Phosphorus | 103.2 mg | 17% |
| Sodium | 59.5 mg | 3% |
| Potassium | 226.2 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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