Nutritional Facts of Grilled Bellpepper, Carrot and Mushrooms, Healthy Accompaniment
by Tarla Dalal
This calorie page has been viewed 1982 times
Last Updated : May 08,2018
| Value per per serving | % Daily Values |
| Energy | 57 cal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 5.2 g | 2% |
| Fiber | 2.2 g | 9% |
| Fat | 3.6 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 633.1 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 63.5 mg | 159% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 12.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 22.9 mg | 4% |
| Iron | 0.7 mg | 3% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 150.6 mg | 25% |
| Sodium | 9.9 mg | 1% |
| Potassium | 181.7 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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